Ailment Details
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Ailment THOMPSON'S RECOMMENDED SUPPLEMENTATION LIFESTYLE RECOMMENDATIONS
Menstrual Problems PMT Support to help common pre-menstrual symptoms OR Active Botanicals Phyto-PMS contains Chaste tree, Dong quai and Crampbark to reduce PMS symptoms.

Evening Primrose Oil to help control inflammatory conditions

Organic Magnesium Complete to ease bloating and cravings, and reduce cramping

Eat small meals regularly, eat a high carbohydrate, low fat diet, take regular exercise.
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